About admin

This author has not yet filled in any details.
So far admin has created 20 blog entries.

Trusting and Being Your Self

Recently, I have been reading a daily reading, from a book titled “Just for Today” by Jyabla Vanzant; the specific reading is for Thurs. May 17th. The message is [...]

2018-08-27T19:25:53+00:00Comments Off on Trusting and Being Your Self

Adaptation to an Ever Changing Environment

We all have developed skills in life which help us adapt and cope, in order to fit with our environment. We have a knowledge base which we have developed [...]

2018-08-27T19:25:21+00:00Comments Off on Adaptation to an Ever Changing Environment

Stress the Driving Force Behind Resilience

Stress can be caused by our inability to adapt to change. However, there is no way to avoid change in our lives. In reality we have to keep adjusting [...]

2018-08-27T19:24:50+00:00Comments Off on Stress the Driving Force Behind Resilience

Boundary Violations and Social Support

Every part of our self has boundaries, to the cells in our bodies to our relationships with other people. For example somebody wants to borrow our car. However this [...]

2018-08-27T19:24:18+00:00Comments Off on Boundary Violations and Social Support

Role Confusion, Stress and Work holism

One of the biggest obstacles to communication and knowing our true feelings is role confusion stress and work holism. If we can’t seem to get it together, it may [...]

2018-08-27T19:23:02+00:00Comments Off on Role Confusion, Stress and Work holism

Communication and People Stress

We can all think of people as a huge source of stress in our lives. We can feel that others are controlling our lives, or putting to many demands [...]

2018-08-27T19:22:06+00:00Comments Off on Communication and People Stress

The Power of Now

I will know peace when…… I learn to focus on one thing at a time. Filling up our time with to much busyness is just another self destructive way [...]

2018-08-27T19:20:47+00:00Comments Off on The Power of Now

Trapped in Anxiety Reactivity, Part 1

Human being are remarkably resilient to stress. We are expert copers and problem solvers. We cope through moments of pleasure, peace and fulfillment. We also cope by sharing love [...]

2018-08-27T19:19:27+00:00Comments Off on Trapped in Anxiety Reactivity, Part 1

Anxiety the Thinking Disease

People who suffer from anxiety have a tendency to always be thinking of the future and always wondering what is next. The pain of being abused, or violated, or [...]

2018-08-27T19:18:27+00:00Comments Off on Anxiety the Thinking Disease
Go to Top