The Daily Path – A Guide to Sustainable Recovery
The Daily Path is a free recovery ebook from Robert Goulard, grounded in 40 years of lived recovery experience and 26 years of clinical practice in Tecumseh, Windsor, and Essex County.
It is a guide to sustainable recovery rooted in commitment, awareness, and small consistent steps, and it underpins the counselling work Robert offers in addiction recovery maintenance, trauma-informed therapy, and marriage counselling.
Watch the Daily Path video
In this short video, Robert shares why he wrote The Daily Path and how its core principles of commitment, awareness, and small consistent steps support long-term recovery.
Help Others in Tecumseh & Windsor Find Hope
If The Daily Path helps you or someone you care about, your Google review can guide
others in Tecumseh, Windsor, and Essex County toward sustainable recovery.
Thank you for helping others walk The Daily Path – your story matters.
Get the free Daily Path ebook
The Daily Path is available as a free ebook. Enter your name and email below, and we will send you a copy you can start using immediately in your own recovery or alongside counselling with Robert.
What you’ll learn inside
- Why commitment is a decision made in advance, independent of how you feel.
- How awareness comes before change and helps you see triggers more clearly.
- How small, consistent steps make recovery sustainable over the long term.
Enter your first name and email address below, and we will email you a PDF copy of The Daily Path. You can use it on its own or alongside counselling sessions with Robert in Tecumseh, Windsor, and across Essex County.
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The Daily Path in counselling
This same framework supports Robert’s addiction recovery maintenance, relapse prevention, and dual diagnosis counselling work. Book a session to walk The Daily Path with a guide who’s lived it for 40 years.